IRRITABLE BOWEL

 

About 4 years ago I began with a bloated, painful stomach and pain in my kidney area.  I was referred to my local hospital and they removed my gallbladder.  When this failed to alleviate the problem I was told I had irritable bowel syndrome and I was prescribed various different medications but nothing worked.  

 

I became quite desperate and as a last resort visited Mr. Atul Shah on the recommendation of my wife’s friend.  I have to say I was extremely sceptical.  Mr. Shah examined me and gave me a diet to follow.  This excluded wheat, I had to increase my fruit and vegetable intake, eat wholegrains and avoid processed food.  I also exercised and improved my sleeping habits. As a result my problem has totally disappeared.  

 

The results were not immediate but gradually over a period of 2 to 6 months the bloating disappeared and I felt so much better.  

 

My diet and exercise is now second nature to me and I have no doubt that these changes are for the better.

 

 

AP - E Yorks

 


 

 

 

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